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Sahaja Yoga News by shri mataji nirmala devi 2012 How shri mataji's Sahaja Yoga may help you

Sahaja Yoga News by shri mataji nirmala devi 2012:
What is Sahaja Yoga?
Sahaja Yoga is a unique process of meditation based on an experience called Self Realization.
What is Difference between Sahaja Yoga & General Yoga?

As reported by the Sahaja Yoga founder shri mataji nirmala devi,it's a unique method of meditation based on Self Realization, whereas general Yoga may or may not involve this, it depends on the Yoga institute, however most yoga training involve's different exercise practices.in-spite of concentrating on the Kundalini.
What is the main objective of Sahaja Yoga or Any Yoga?
  • To make yourself healthy by the exercise practices
  • One can feel balanced, if he is fickle minded.
  • You may becomes moral and united.
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